❶Spending time outside is great for your physical and mental health. For more information visit: myhealthforlife. Rich has also been a guest speaker on Western massage techniques at the Ayurvedic College in Mysore, India. Bootcamp for families A training group designed to make health and fitness fun for families.
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Yoga Classes in Beenleigh Queensland 15 kilometers Away. Shake Your Buddha Website. Our friendly and welcoming classes incorporate kirtan, meditation and yoga flow. Please visit our website for more details. See Shake Your Buddha Website. Yoga Plus Therapies Website.
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We have a class suitable for you. AcuYin June 12, Acupressure points of the body are concentrated points of high Chi flow. Accompanied by Yin Yoga to further release congestion in the meridian lines of mssage body to deepen the effect and help experience an energy shift. Book The June Workshop Here.
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Activities delivered from: —— Monday 1 July to Sunday 15 December ; and —— Monday 13 January to Tuesday ypga Juneunless otherwise specified Classes will not run if the activity falls on a public holiday Please contact the activity provider if you need to make a booking In the event of bad weather, please contact the activity provider to check whether the class will run Any changes or updates to the program can be found at logan.
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Baby learn to swim lessons These classes help to improve water survival and confidence. Sessions are suitable for children from the age of six months to three years. All lessons are provided by qualified Austswim oLgan. Bookings are essential.
Baby morning Get bub out of the house to meet up with other families at a similar life stage. Learn some infant massage skills and explore movement, music and sensory play. Tuesdays 9.
Morning tea is included. Dads playgroup Connect and play with your children in the huge fenced backyard and meet some new mates. Saturdays Jujitsu Jujitsu is an effective and practical self-defence class.
You will learn the skills to defend yourself while you get you fit and stay focussed. Wear comfortable, loose clothing.